EMOTION RELEASE & INTEGRATION

Get unstuck with transformative bodywork

A man with a beard holds the feet of a woman lying on a massage couch.

Pulsing: a new way of experiencing your body; a new way of experiencing yourself

I’m on a life-long mission to heal the mind-body split

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Then there’ll be up to 60 minutes of hands-on bodywork, leaving plenty of time at the end of the session for integration.

The bodywork is delivered with you lying on a regular massage table, fully clothed, and consists of continuous rocking accompanied by specific stretches and movements which are designed to guide and direct your awareness to different parts of your body.

During this time you may enter something like an altered state where deep emotion more easily rises into conscious awareness. I will help you feel, express and process that emotion by holding space for it and by prompting you to involve more of your body, breath and voice.

After a session it is common for people to feel deeply relaxed or even sleepy, but equally commonly people become energised, and feel more awake and aware.

You should leave yourself plenty of time after a Pulsing session to process what’s happened before engaging in any demanding physical, mental or social activities.

I need to be able to pick up your limbs and move them around, so loose comfortable clothing that doesn’t restrict your movement is best. Lycra can be a bit too slippery, so think tracky bottoms and a t-shirt. No jeans – the buttons and waistband makes bodywork difficult.

Sessions happen in warm, comfortable, confidential treatment rooms at Healing Space on Chatsworth Road in Lower Clapton, Hackney.

A 90-minute session includes 60-minutes of hands-on bodywork and costs £110.

The recommended frequency is once every two weeks.

This gives your bodymind enough time to process what’s happened at the previous session but isn’t long enough for your old conditioning to take hold again.

Pulsing is not so good for people with hypermobility, advanced osteoporosis, herniated disks or other severe spinal injuries, any risk of thrombosis, epilepsy, or in the first trimester or last few weeks of pregnancy.

You should let me know before the session about any current injuries, illnesses or other serious health conditions.

Because Pulsing is a regressive therapy, it’s also not for children or anyone who has required serious mental health interventions in the past.

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“Once we open up to the flow of energy within our body, we can also open up to the flow of energy in the universe.”

Wilhelm Reich